CarlyBees's Journal, 26 Nov 23

Day 15
127.9 kg Lost so far: 4.4 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:
2562 kcal Fat: 98.65g | Prot: 112.10g | Carbs: 315.21g.   Breakfast: Ketchup , Gala Apples, McCain Hashbrown Patties. Lunch: Bell Peppers, Tuna, Cheddar Cheese , No Name Basmati Rice, No Name Frozen Peas & Carrots, Dempster's Sundried Tomato Tortillas. Dinner: Browns Social House Southwest Chicken Bowl, Fried Calamari, Fried Calamari. Snacks/Other: Binggrae Melona Mango Flavored Ice Bar, International Delight Hazelnut Coffee Creamer. more...
305 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.6 kg a Week

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Comments 
I'm up too 😏 but I enjoyed the time with my kid so whatever 🤷‍♀️ we begin again 
26 Nov 23 by member: Marianne 905

     
 

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