Weigh In record (no journal entry) for 26 November 2023
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1954 kcal
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Fat: 99.99g | Prot: 141.44g | Carbs: 147.57g.
Breakfast: Mandubim Pasta de Amendoin Integral Tradicional, Growth Supplements Soy Protein, Quaker Farelo de Aveia, Banana Nanica, AdeS Leite de Soja Zero, Cacau em Pó (Não Adocicado), Amendoins Torrados e Secos (sem Sal). Lunch: Rúcula, Istambul Tahine, Hortifruti Abacate, Camil Proteína de Soja Texturizada, Chuchu Cozido, Pepino (com Casca). Dinner: Couve Manteiga Crua, Chuchu Cozido, Hortifruti Abacate, Pepino (com Casca), Camil Proteína de Soja Texturizada. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Pura Vida Leite de Coco em Pó, Notco Not Creme, Mandubim Pasta de Amendoin Integral Tradicional, Growth Supplements Soy Protein, Quaker Farelo de Aveia, Banana Nanica, Sabor da Terra Semente de Chia, AdeS Leite de Soja Zero, Cacau em Pó (Não Adocicado). more...
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2070 kcal
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Exercise:
Race - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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DreeVegan's Weight History
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