Weigh In record (no journal entry) for 26 November 2023
|
92.4 kg
Lost so far: 11.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
152 kcal
|
Fat: 4.53g | Prot: 25.67g | Carbs: 2.11g.
Breakfast: Брест Литовск Творог 3%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_girsh's Weight History
|