Weigh In record (no journal entry) for 25 November 2023
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85.0 kg
Lost so far: 9.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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316 kcal
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Fat: 18.45g | Prot: 17.23g | Carbs: 26.56g.
Breakfast: Darla's Coffee, Lewis Bake Shop Keto Bread, Salt and pepper sausage, Kroger Eggs (Large). more...
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Gaining 0.6 kg a Week
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Darla Jean z's Weight History
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