Weigh In record (no journal entry) for 21 April 2015
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56.2 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.00g | Prot: 34.66g | Carbs: 137.57g.
Breakfast: Bananas. Lunch: Del Monte Whole Green Beans (Canned), Sweet Potato. Dinner: Sour Cream, Cafe Rio Shredded Chicken Breast, Chester's Boneless Chicken Wings, Kroger Cheddar Cheese & Bacon Potato Skins. Snacks/Other: Nestle Milk Chocolate Bar (Fun Size), York Peppermint Pattie (Fun Size), Nestle Kit Kat (Fun Size), Grapefruit. more...
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Losing 3.8 kg a Week
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