Weigh In record (no journal entry) for 25 November 2023
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60.2 kg
Lost so far: 14 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1684 kcal
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Fat: 62.29g | Prot: 77.04g | Carbs: 199.96g.
Breakfast: Melinda Mela, Fiocchi d'Avena, Land Latte Scremato. Lunch: Orogel Verdure Gratinate . Dinner: Patatine Fritte, Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Lindt Lindor. Snacks/Other: Galvanina Mandarino, Lindt Lindor. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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