oceanladyjulia's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
84.2 kg Lost so far: 9.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
1067 kcal Fat: 36.53g | Prot: 74.05g | Carbs: 117.64g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1455 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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oceanladyjulia's Weight History


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