Weigh In record (no journal entry) for 23 November 2023
|
83.9 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
302 kcal
|
Fat: 0.48g | Prot: 21.64g | Carbs: 62.20g.
Breakfast: Bananas , Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. more...
|
Losing 3.2 kg a Week
|
 Comments
@ Buenita bishop thank you. I honesty stopped celebratie colonial holidays years ago. It was a lovely day. Hope yours was! 💜🌷
24 Nov 23 by member: oceanladyjulia
|
Okay oceanlady that's cool, I'm glad you had a good day, and I did also because I have a lot to be thankful for.
25 Nov 23 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|