Weigh In record (no journal entry) for 24 November 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1260 kcal
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Fat: 51.32g | Prot: 45.89g | Carbs: 149.09g.
Lunch: A&W Restaurant Diet A&w Root Beer, A&W Restaurant Onion Rings, Chicken Gyro Sandwich. Dinner: Orville Redenbacher's Buttery Popcorn, Sparkling Ice Flavoured Sparkling Water. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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