Macostan's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
59.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:
980 kcal Fat: 19.33g | Prot: 64.58g | Carbs: 136.82g.   Breakfast: Le Rustique Camembert le Rustique, Auchan Bio Galettes de Maïs, Thé Earl Grey. Lunch: Sveltesse Ferme et Fondant Saveur Fraise des Bois, Auchan Jambon Supérieur (42.5g), Vinaigre, Auchan Flageolets Verts Extra Fins, d'Aucy Haricots Verts Plats Coupés. Dinner: Confitures et Conserves, Auchan Fromage Blanc 20%, Confitures et Conserves, Auchan Fromage Blanc 20%, Auchan Jambon de Paris -25% de Sel, Ananas, Ananas, Endive, Tomates Rouges. more...
Gaining 0.6 kg a Week

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Macostan's Weight History


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