Weigh In record (no journal entry) for 23 November 2023
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83.1 kg
Lost so far: 5.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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557 kcal
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Fat: 48.34g | Prot: 20.42g | Carbs: 12.33g.
Breakfast: Olives, Cucumber (with Peel) , Chosen Foods 100% Pure Avocado Oil, Compliments Roma Tomato, Olive Oil , Fried Egg. more...
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Losing 0.0 kg a Week
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Rima.shibli's Weight History
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