Weigh In record (no journal entry) for 22 November 2023
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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482 kcal
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Fat: 0.13g | Prot: 50.42g | Carbs: 76.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Dannon Oikos Triple Zero - Peach. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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