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Day 12
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127.2 kg
Lost so far: 5.2 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1392 kcal
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Fat: 66.98g | Prot: 24.22g | Carbs: 174.12g.
Breakfast: Gala Apples. Lunch: Gala Apples. Dinner: Canada Dry Ginger Ale (222ml), Boston Pizza Cactus Cuts (Side), Boston Pizza Thai Chicken Wrap. Snacks/Other: Tim Hortons Double Double (Large). more...
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Losing 5.1 kg a Week
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CarlyBees's Weight History
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