Weigh In record (no journal entry) for 23 November 2023
|
88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
70 kcal
|
Fat: 0.96g | Prot: 2.16g | Carbs: 13.06g.
Dinner: Toasted Bread. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imaanisaacs's Weight History
|