Weigh In record (no journal entry) for 20 April 2015
|
74.1 kg
Lost so far: 9.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 84.15g | Prot: 120.09g | Carbs: 47.75g.
Breakfast: Cottage Cheese, Victory Garden Tesoro Tomatoes. Lunch: Chives (Freeze Dried), Cilantro (Coriander), Hellmann's Real Mayonnaise, Balderson Aged Cheddar Cheese, Thuringer Sausage, Frito Lay Bacon Ets, Victory Garden Tesoro Tomatoes. Dinner: Lime Juice, Celery, Avocados, Chicken. Snacks/Other: QuestBar Vanilla Almond Crunch. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly Stephens's Weight History
|