Weigh In record (no journal entry) for 22 November 2023
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105.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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2077 kcal
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Fat: 96.02g | Prot: 124.99g | Carbs: 167.62g.
Breakfast: Nespresso Café Capsulas. Lunch: Mercadona Patatas Horno, Mercadona Barra Pan, Hermosa Filetes Cinta de Lomo de Cerdo, Bonarea Salchicha Fresca de Ternera y Cerdo. Dinner: Beef Pork Salami (Dry or Hard) , Hacendado Huevos Cocidos, Mercadona Barra Pan, Carretilla Lentejas con Chorizo. Snacks/Other: Egg Omelet or Scrambled Egg, Litoral Fabada, Hacendado Galletas Digestive, Golden Delicious Apples, Hacendado Queso Havarti Light en Lonchas, Serrano Jamón Serrano, Hacendado Plátano, Dolce Gusto Cortado, Nespresso Café Capsulas. more...
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Losing 1.0 kg a Week
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ALEXANDRA_GEORGETA's Weight History
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