being muslimah's Journal, 20 Apr 15

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Weigh In record (no journal entry) for 20 April 2015

87 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 April 2015:

450 kcal

Fat: 16.58g | Prot: 23.15g | Carbs: 59.31g. Breakfast: Tea with Milk and Sugar, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Green Tea, Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Tomato Soup (Prepared with Water), Hanover Chick Peas. more...

2508 kcal

Exercise: Treadmill - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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being muslimah's Weight History

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being muslimah's Journal, 20 Apr 15

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being muslimah's Weight History