CarlyBees's Journal, 22 Nov 23

Day 11
127.9 kg Lost so far: 4.4 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
1801 kcal Fat: 64.09g | Prot: 74.75g | Carbs: 228.26g.   Breakfast: Egg, Dempster's Sundried Tomato Tortillas, Cheddar Cheese, Sensations Sliced Oven Roasted Turkey, Great Value Mayonnaise. Lunch: Great Value Alfredo Pasta Sauce, Penne, Ferma Frozen Peas & Carrots, Chicken, Ferma Frozen Peas & Carrots, Penne, Great Value Alfredo Pasta Sauce. Snacks/Other: Gala Apples, Coffee, International Delight Hazelnut Coffee Creamer. more...
466 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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CarlyBees's Weight History


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