Weigh In record (no journal entry) for 20 November 2023
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1739 kcal
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Fat: 77.54g | Prot: 57.89g | Carbs: 199.85g.
Breakfast: Activia Strawberry Yogurt. Lunch: A&W Restaurant Buddy Burger with Cheese , A&W Restaurant Onion Rings. Dinner: Spicy Salmon Rolls. Snacks/Other: Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream. more...
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Gaining 12.1 kg a Week
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KatOverEats's Weight History
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