Weigh In record (no journal entry) for 20 November 2023
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52.9 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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132 kcal
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Fat: 3.90g | Prot: 5.88g | Carbs: 18.74g.
Lunch: Oatmeal Cookie, Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Broccoli. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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Losing 0.6 kg a Week
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50shadesofskinnny's Weight History
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