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Day 8
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128.1 kg
Lost so far: 4.3 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1962 kcal
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Fat: 88.58g | Prot: 92.43g | Carbs: 196.79g.
Breakfast: Great Value Real Mayonnaise, Great Value Mild Salsa , Cheddar Cheese , Cheddar Cheese , Dempster's Sundried Tomato Tortillas, Dempster's Sundried Tomato Tortillas, Extra Lean Ground Beef. Dinner: Caesar Salad with Romaine, Breaded Fried Chicken Fillet Sandwich, Gochujang, Canada Dry Ginger Ale (222ml), Zucchini Fritter. Snacks/Other: Gala Apples, International Delight Hazelnut Coffee Creamer, International Delight Hazelnut Coffee Creamer. more...
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Losing 12.1 kg a Week
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CarlyBees's Weight History
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