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In pajamas, clothing weight added minimal
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73.0 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 148.39g | Prot: 64.68g | Carbs: 330.97g.
Breakfast: Strawberry Jam, Fresh Pork Sausage, Butter, Sour Dough Bread, Hash Brown (from Fresh), Coffee (Brewed From Grounds), Peppermint White Chocolate Coffee Creamer. Lunch: Lipton Brisk Lemon Iced Tea, Ranch Salad Dressing, Avocados. Dinner: Mayonnaise, Garlic, Onions, Roast Beef, Parmesan Bagel. Snacks/Other: Baby Carrots. more...
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2366 kcal
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Exercise:
Standing - 45 minutes, Housework - 1 hour and 30 minutes, Sitting - 1 hour, Driving - 2 hours, Shopping - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 6 hours and 15 minutes. more...
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Losing 9.5 kg a Week
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JaimieLBoles's Weight History
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