Weigh In record (no journal entry) for 19 April 2015
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95.3 kg
Lost so far: 31.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 45.51g | Prot: 39.11g | Carbs: 6.92g.
Breakfast: Coffee, Market Pantry Half & Half, Equate Complete Multivitamin, Dasani Bottled Water (16.9 oz). Lunch: Chuck E. Cheese's 100% Natural String Cheese, Bacon, Egg, Dasani Bottled Water (16.9 oz). Snacks/Other: Philadelphia Original Cream Cheese, Food Lion Pork Rinds, Dasani Bottled Water (16.9 oz), Market Pantry Half & Half, Coffee. more...
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3779 kcal
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Exercise:
Washing Dishes - 10 minutes, Watching TV/Computer - 10 hours, Working - 4 hours and 15 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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unamoyer's Weight History
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