Weigh In record (no journal entry) for 19 April 2015
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.06g | Prot: 23.25g | Carbs: 88.54g.
Breakfast: Яблоко Голден, Яичница. Lunch: Щи. Dinner: Безе, Ржаной Хлеб, Акконд Птица Дивная. more...
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Losing 4.2 kg a Week
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