Weigh In record (no journal entry) for 18 November 2023
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83.3 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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968 kcal
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Fat: 31.98g | Prot: 76.69g | Carbs: 99.28g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Farm Rich Mozzarella Sticks, Jalapeño Poppers, Great Value Bottled Water (Bottle), Crab Cake. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 1.3 kg a Week
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 Comments
@buenitabishop and shirlfleur-Thank you ladies! I appreciate you! ♥️💜❤️💕
18 Nov 23 by member: oceanladyjulia
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Your so welcome and I appreciate you!!! Oceanlady.
25 Nov 23 by member: buenitabishop
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oceanladyjulia's Weight History
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