Weigh In record (no journal entry) for 18 November 2023
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109 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2336 kcal
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Fat: 82.11g | Prot: 139.34g | Carbs: 246.86g.
Breakfast: Delisse Lait Demi Écrémé, Président Camembert, Marque Repère Escalopes Cordons Bleus de Dinde, Combino Fusilli, Les Moulins de Cérès Torsades Bio 100% Lentilles Corail, Les Moulins de Cérès Torsades Bio 100% Pois Cassés. Lunch: Nestlé Chocolat en Poudre, Joe's Farm Shellinos, Delisse Lait Demi Écrémé. Dinner: Huile Végétale, Heinz Mayonnaise, Oeuf, Kikkoman Panko, Francine Farine, Filet de Poulet. Snacks/Other: Jafaden Pur Jus Orange sans Pulpe, Carrefour Cône Vanille. more...
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Losing 3.5 kg a Week
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Carammely's Weight History
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