Weigh In record (no journal entry) for 18 November 2023
|
74 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
19 kcal
|
Fat: 0.00g | Prot: 0.10g | Carbs: 9.00g.
Breakfast: 米森 有機洋車前子穀纖維粉. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a29533861's Weight History
|