Weigh In record (no journal entry) for 17 November 2023
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109.5 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1779 kcal
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Fat: 56.86g | Prot: 51.58g | Carbs: 255.21g.
Breakfast: Joe's Farm Shellinos, Lactel Lait Demi-Écrémé. Lunch: Huile Végétale, Oeuf, Korean Food Style Ramen Soja Caramel, Freshona Champignon de Paris Émincés. Dinner: Twix Twix, Lidl Gaufres, Carrefour Cône Vanille. Snacks/Other: Bien Vu Mousse au Chocolat, Jafaden Pur Jus Orange sans Pulpe, Jafaden Pur Jus Orange sans Pulpe. more...
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Losing 1.4 kg a Week
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Carammely's Weight History
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