Weigh In record (no journal entry) for 17 January 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2189 kcal
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Fat: 83.44g | Prot: 132.91g | Carbs: 165.87g.
Breakfast: Luna Luna Bar - S'mores. Lunch: HEB Shredded Chicken , Wegmans Organic Baby-Cut Carrots. Dinner: Against the Grain Gluten Free Pepperoni Pizza. Snacks/Other: Sutter Home White Merlot, Anheuser-Busch Bud Light Beer, Quaker Popped Rice Crisps - Apple Cinnamon. more...
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Emjaydub's Weight History
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