Weigh In record (no journal entry) for 18 April 2015
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84.9 kg
Lost so far: 64.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 57.06g | Prot: 63.60g | Carbs: 162.28g.
Lunch: Part Skim Mozzarella Cheese, Heinz Tomato Ketchup, Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Janes Family Foods Pub Style Chicken Fingers. Dinner: Milk (Nonfat), General Mills Rice Chex Cereal. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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