Weigh In record (no journal entry) for 17 November 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1351 kcal
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Fat: 33.15g | Prot: 71.82g | Carbs: 191.40g.
Breakfast: Banane, Myprotein Vegan Protein Blend, Marque Repère Flocons d'avoine. Lunch: Pain, Thiriet Merlu Blanc du Cap Sauce Vierge, Cassegrain Petit Pois, Carrefour Macaroni, Velouté de Courgettes. Snacks/Other: Weight Watchers Pain de Mie Complet sans Croûte, Amandes, Delisse Fromage Blanc 0%, Pomme. more...
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Gaining 0.3 kg a Week
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