Weigh In record (no journal entry) for 17 November 2023
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61 kg
Lost so far: 13.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1139 kcal
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Fat: 53.53g | Prot: 34.17g | Carbs: 126.14g.
Breakfast: Zucchine Cotte, Land Latte Scremato. Lunch: Lindt Excellence Orange Intense, Esselunga Lasagne alle Verdure . Dinner: Burek. Snacks/Other: Mia Pasticceria Cheesecake Frutti di Bosco. more...
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Losing 1.8 kg a Week
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auroraham's Weight History
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