|
Happy to report no change! No change is better than seeing it go up 😀
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 61.49g | Prot: 72.30g | Carbs: 37.33g.
Lunch: Lurpak Smeerbaar, Natures Best Isopure Banana, Philadelphia Original Cream Cheese, Coconut Oil, Egg. Dinner: Eggplant, Fish Tales Tuna, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Questbar Double Chocolate Chunk, Macadamia Nuts , Almonds , Peanuts . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|