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50shadesofskinnny
Journal
16 Nov 23
50shadesofskinnny's Journal, 16 Nov 23
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scale was being funky, tried to not drink water but I had abt 6oz which might have contributed idk
52.9 kg
Lost so far:
8.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 November 2023:
110 kcal
Fat: 4.00g | Prot: 3.72g | Carbs: 16.62g.
Lunch:
Ore-Ida Golden Fries.
Dinner:
Broccoli.
Snacks/Other:
Chocolate Chip Cookie.
more...
1444 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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50shadesofskinnny's Weight History
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