tomasz fernandez III's Journal, 16 Nov 23

Weigh In record (no journal entry) for 16 November 2023

90 kg Lost so far: 18 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:

2914 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week

Comments

⚖️⬆️ przez bułeczki?🤣

16 Nov 23 by member: AgataTeraz

Przez Kucharza co gotował na wyjeździe i wieczorne imprezy 😂😂😂

20 Nov 23 by member: tomasz fernandez III

Przynajmniej było rozrywkowo😅

20 Nov 23 by member: AgataTeraz

rozrywkowo i to bardzo 😂

20 Nov 23 by member: tomasz fernandez III


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tomasz fernandez III's Weight History