Weigh In record (no journal entry) for 18 April 2015
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102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 28.15g | Prot: 26.90g | Carbs: 182.01g.
Breakfast: Dosa. Lunch: idli/ idly, Deep Coconut Chutney, Poha, Upma. Snacks/Other: Nature Valley Crunchy Granola Bars - Roasted Almond. more...
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Losing 0.7 kg a Week
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