agirlfreeman's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023
49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
171 kcal Fat: 5.72g | Prot: 14.89g | Carbs: 14.00g.   Breakfast: Sour Dough Bread, Egg, Kirkland Signature Egg Whites. more...
1811 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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agirlfreeman's Weight History


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