Weigh In record (no journal entry) for 15 November 2023
|
60.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
394 kcal
|
Fat: 22.72g | Prot: 20.19g | Carbs: 24.72g.
Breakfast: Жареное Яйцо без Жира, Snickers Snickers White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch_without_broom's Weight History
|