Weigh In record (no journal entry) for 15 November 2023
|
64.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
394 kcal
|
Fat: 16.71g | Prot: 22.02g | Carbs: 40.45g.
Breakfast: Агуша Молоко 3,2%, Boi Food Сырники со Сметаной, ВкусВилл Манго, Biofood Овсяннаяя Каша с Орехами на Кокосовом Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katia La La's Weight History
|