a29533861's Journal, 15 Nov 23

睡前吃太多巧克力了
74.6 kg Lost so far: 3.6 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
1803 kcal Fat: 116.47g | Prot: 139.37g | Carbs: 57.86g.   Breakfast: Q Burger 黃金脆雞鮮蔬堡, 煎雞蛋, 統一 水. Dinner: 上網查 大陸妹,葉萵苣,葉萵,萵仔菜,刈葉萵苣,生菜,妹(媚)仔菜,鵝仔菜(草),春不老,印度萵苣, 媽媽煮藝 紅燒牛肉湯, 全聯 豬梅花肉, 豆干. Snacks/Other: 五香豆乾. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a29533861's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.