ahanks1's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
61.2 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
501 kcal Fat: 20.65g | Prot: 32.82g | Carbs: 53.71g.   Breakfast: Red Sweet Pepper, BelGioioso Fresh Mozzarella Pearls, Coffee (Brewed From Grounds), Pears. Lunch: Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Chicken Marsala. more...
Gaining 6.4 kg a Week



     
 

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ahanks1's Weight History


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