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Up bright an early for work and one pound lighter WHOOO I know its probably water weight but 1 is 1. Let you know how the day goes later
Well I did great all day with eating but no workout.I just don't have the energy after working 12 hrs. but tomorrow is another day and I will get it in.
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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