Weigh In record (no journal entry) for 14 November 2023
|
89.7 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
111 kcal
|
Fat: 0.06g | Prot: 13.01g | Carbs: 15.55g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Metamucil Sugar Free Metamucil, Coffee with Skim Milk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elihu Feldman's Weight History
|