Weigh In record (no journal entry) for 14 November 2023
|
52.7 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
118 kcal
|
Fat: 2.44g | Prot: 4.98g | Carbs: 18.16g.
Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun, Ore-Ida Golden Fries. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Great Value Miniature Marshmallows, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|