Weigh In record (no journal entry) for 13 November 2023
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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333 kcal
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Fat: 10.00g | Prot: 8.10g | Carbs: 27.82g.
Dinner: Cabernet Sauvignon Wine , President's Choice Spinach Pizza. more...
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Gaining 1.9 kg a Week
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KatOverEats's Weight History
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