Weigh In record (no journal entry) for 13 November 2023
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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2253 kcal
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Exercise:
Sauna - 30 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 20 hours and 30 minutes, Treadmill - 30 minutes. more...
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Gaining 0.8 kg a Week
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Donnananaa's Weight History
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