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Good morning FS warriors! 'Tis a good day to start a good week! Christmas is coming..... (I want to wear something new and super cute for Christmas Eve party!!!) Let's do it! :)
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70.8 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1147 kcal
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Fat: 54.21g | Prot: 68.29g | Carbs: 112.98g.
Breakfast: Smucker's Strawberry Preserves, Great Value Creamy Peanut Butter, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Wyman's Fresh Frozen Wild Blueberries. Lunch: Great Value Creamy Peanut Butter, Pumpernickel Bread. Dinner: Monterey Mushrooms Baby Bella Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat), Roasted Potato, Cabbage, Coleslaw Dressing. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2027 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
13 Nov 23 by member: -MorticiaAddams
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Thanks, Morticia, I'm going to really need it! (I'd be happy to lose 2 or 3 pounds, really)
13 Nov 23 by member: Windy Day
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Windy Day's Weight History
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