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sigo bajando 💃sigo bajaaaando ☺️
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1484 kcal
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Fat: 69.97g | Prot: 96.09g | Carbs: 114.78g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Entrepinares Queso Tierno, Hacendado Pan de Molde Blanco, Hacendado Almendra Tostada sin Sal, Café Espresso, Hacendado Leche Fresca Entera. Lunch: DIA Lechuga Iceberg, Orlando Tomate Frito, Plátano, Huevo Frito, Hacendado Salchichas Pavo Pollo, Hacendado Arroz Cocido. Dinner: Filete de Ternera. more...
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Losing 1.0 kg a Week
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elenamuriana's Weight History
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