Weigh In record (no journal entry) for 13 November 2023
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131.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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462 kcal
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Fat: 7.44g | Prot: 9.85g | Carbs: 100.13g.
Breakfast: Сахар, Чай, Банан, Экомилк Масло Сливочное 72,5%, Кофе, Пшеничная Каша. more...
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Gaining 0.1 kg a Week
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alexandr.w.p1975's Weight History
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