Weigh In record (no journal entry) for 03 June 2013
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116.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 55.28g | Prot: 67.99g | Carbs: 169.67g.
Breakfast: Huevo Revuelto, GNC Ampolleta de Alcachofa Alcachofivida, Kellogg's Barra Special K Pay de Queso y Frambuesa. Lunch: Sardinas en Salsa de Tomate, Zumo de Limón, Lechuga, Atún Ligero (en Agua, Enlatado), Tomates, Tortillas de Maíz. Dinner: Taco Suave con Carne, Queso y Lechuga. Snacks/Other: Pan Dulce, Azúcar, Café Instantáneo, Manzanas. more...
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3452 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Karla Childs's Weight History
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